OUR PROGRAMS
Brazilian Jiu-Jitsu - Adult
BJJ Fundamentals, BJJ Advanced, No Gi, Live Roll, Drill/Focus Class,
Open Mat, and Competition Class
Brazilian Jiu-Jitsu - Adult
BJJ Fundamentals, BJJ Advanced, No Gi, Live Roll, Drill/Focus Class,
Open Mat, and Competition Class
Self Defense Program
Commando Krav Maga, Workshops and FITNESS Classes
BARRFIT- Fitness Program
BarraFit, BarraFit Combat and BarraFlex
