Brazilian Jiu-Jitsu - Adult

BJJ Fundamentals, BJJ Advanced, No Gi, Live Roll, Drill/Focus Class, Open Mat, and Competition Class

Self Defense Program

Commando Krav Maga, Workshops and FITNESS Classes

Brazilian Jiu-Jitsu - Kids

Brazilian Jiu-Jitsu – Kids, GB Kids BJJ, Special Class With Parents and Open Mat

BarraFit - Fitness Program

BarraFit, BarraFit Combat and BarraFlex

Join today! Schedule a FREE class!


Commando Krav Maga

Self-Defense Program (CKM & FITNESS CLASSES)


  • }Mon and Wed 7:00 PM - 8:30 PM Open Mat 6:30 PM- 7:00PM


  • }Mon, Wed and Fri 5:30 PM - 6:30 PM


  • $145/month

Learn to Defend Yourself, No Matter The Situation

Commando Krav Maga (CKM) is the Ultimate Israeli reality based system. Developed to be effective for civilians, law enforcement or military forces straight froward practical moves. No nonsense techniques!

CKM prepares you for the unexpected with self defense techniques that can be utilized effectively under pressure, including: Gun disarming, knife defense, ground survival, striking and more!

CKM is not a traditional or sports based mixed martial art (MMA). CKM is designed primarily for self defense street survival .

Moni Aizik

CKM founder

 Through his experience as an Elite Commando of the Israeli Defense Forces, Moni Aizik developed the principles and techniques of Commando Krav Maga. Moni is the founder and chief instructor for Commando Krav Maga.
Learn more about Moni Aizik Learn more about CKM

Real World Effectiveness and World Class Results

Josh Cadenbach

Professor Josh is a certified Level 8 Commando Krav Maga instructor, and in January 2018 joined an exclusive team of Core Instructors.

Workshops are open to everyone!

Schedule a FREE class!