ADULT PROGRAMS
Brazilian Jiu-Jitsu for EVERYONE!
Brazilian Jiu-Jitsu – Adult Programs
The practice of Brazilian Jiu-Jitsu according to Gracie Barra allows individuals to understand these principles through an exciting process that combines instruction, observation, practice, appropriate feedback, live training, and competition.
The Gracie Barra Program Structure consists of three main components: the Fundamentals Program, the Advanced Program and the Black Belt Program. Each component is designed for different skill levels, and students are able to transition from one to the other as their training advances.
The Gracie Barra Program Structure condenses the immense diversity of Brazilian Jiu-Jitsu into core fundamental moves combined intelligently and safely to optimize learning.
Fundamentals Program
Classes:
- }Mon and Wed 7:00 AM - 8:30 AM
- }Tue and Thur 6:30 PM - 7:30 PM
- }Sat 10:00 AM - 11:00 AM
Open Mat:
- }Sat 11:00 AM - 12:00 PM
Benefits of Joining our Fundamentals Program:
- ZLearn the fundamentals of Brazilian Jiu-Jitsu
- ZIncrease focus, energy and concentration
- ZEnjoy significant gains in your overall fitness level
- ZLearn the GB Self-Defense System
- ZBecome part of the GB Family
- ZIncrease self-confidence
- ZTrain at over 700 schools worldwide
- ZAccess to Open Mat classes
Advanced Program
Fundamental Classes:
- }Mon and Wed 7:00 AM - 8:30 AM
- }Tue and Thur 6:30 PM - 7:30 PM
- }Sat 10:00 AM - 11:00 AM
GB2 Advanced:
- }Mon and Tues 6:30 PM - 7:30 PM
Barra FIT:
- }Mon, Wed and Fri 5:30 PM - 6:30 PM
No-Gi class:
- }Wed 6:30 PM - 7:30 PM
Open Mat:
- }Sat 11:00 AM - 12:00 PM
Tuition:
- $169/month
Benefits of Joining our Advanced Program:
- ZAll Fundamental Classes
- ZBJJ Advanced classes: Learn the most effective take down techniques adapted to Brazilian Jiu-Jitsu
- ZDrills classes: Develop transitions between Brazilian Jiu-Jitsu techniques
- ZBarra Fit: Experience further improvements in overall fitness level
- ZOpen Mats: Start shaping your Jiu-Jitsu game flow by working with the instructor on your favorite techniques
- ZStep up to participate in Brazilian Jiu-Jitsu competitions
- ZTrain at over 700 schools worldwide
Unlimited Program(Black Belt Program)
All Fundamental Classes
All Advanced Classes
Commando Krav Maga:
- }Mon and Wed 7:30 PM - 9:00 PM
Barra FIT:
- }Mon, Wed and Fri 5:30 PM - 6:30 PM
No-Gi class:
- }Wed 6:30 PM - 7:30 PM
Open Mat:
- }Sat 11:00 AM - 12:00 PM
Tuition:
- $185/month
Benefits of Joining our Black Belt Program:
- ZEnjoy ALL PROGRAMS IN OUR SCHOOL!
- ZParticipate in ALL BRAZILIAN JIU-JITSU classes (Gi, No Gi, wrestling, drill classes)
- ZChallenge yourself with the FITNESS PROGRAM
- ZLearn different movements with the SELF DEFENSE PROGRAM
- ZTrain for 3 hours straight EVERYDAY
Competition Team
After a few months in the Gracie Barra Advanced Program, students typically develop a deeper understanding of the GB philosophy, a stronger bond with their training partners, as well as more discipline and commitment to healthy habits that keep them in good shape. Students have the option to test themselves and showcase their skills at local and national Brazilian Jiu-Jitsu competitions as part of the GB Champaign team.